STUDENT PROJECTS
For my study purpose
Here are some projects which I have created for my academic credits.
EUNOIA
A Website for Self-CBT and Psychotherapy
Cognitive behavior therapy (CBT) is an effective treatment strategy for a variety of mental and emotional health disorders, such as anxiety and depression.
CBT aims to assist you in recognizing and challenging harmful ideas as well as learning practical self-help techniques.
The delivery of Self CBT is provided by this website called "Eunoia," which gives numerous surveys to help patients identify difficult events or conditions in their lives, as well as worksheets and other resources for the patient's homework.
This website focuses on interpersonal issues, emotional dysregulation, relationship issues, and workplace issues, and it can help in figuring out where the negative thoughts come from and how to utilise the worksheets as homework to work on emotions and thoughts.
CompanionApp is an intelligent desktop application that facilitates mood tracking and promotes better mental health. It acts as a journaling app, allowing users to record their thoughts, feelings, activities, and social interactions. Users evaluate their mood on a sliding scale and visualize its evolution over time. The app's analysis includes various metrics like sleep and physical activity, identifying patterns and correlations with mood. It empowers users to understand stressors and find happiness. The optional habit tracker feature helps users track their goals. CompanionApp can adapt to project-oriented journaling, making it versatile. Overall, it is a comprehensive tool for self-reflection, providing insights into mental health and maintaining overall well-being.